Leo Fitness Profile
July 23 - August 22
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Leo may do best by hiring a personal trainer to constantly give them individual attention. You're likely to persist with frequent aerobic workouts, even if you don't like them, because looking and feeling good is important. With teams, you may be very competitive and feel the need to lead and be first. Leo likes to help the underdog, though, and will be fair about making sure everyone gets a chance to play. The inflexible Lion rules the heart and back, so cardiovascular exercising is important. When going to the gym, you may want to run a few extra laps -- but only after a vigorous stretching session on the mat. Your motivation is to look good, and at the gym you're likely to be the one in designer sweats. |
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